CORPORATE COACHING

PERSONAL POWER

PERSONAL WELLBEING

CELEBRITY COACHING

STUDENT COACHING

ONE-TO-ONE COACHING

CHARITIES

CALENDAR

The Modelling Academy

Offering various courses including:
• Professional Models
• Open workshops
• A unique Corporate class
... and many more.

Personal Well Being


Working within the media industry is one off the most competitve industries to be a part of, to thrive and survive in this industry you have to be able to cope with the pressures of this environment. To ensure you are performing at your optimal best we provide intensive Masterclasses.


Stress Management: NLP, EFT and Relaxation Techniques Master class
10.30am – 4.30pm, £125

The class will address the following:
  • Stress Management: How to recognise stress and how to manage it (various techniques will be looked at)
  • Time Management
  • Relaxation Techniques
  • Introduction to EFT and application
  • A routine for you to practice regularly in the office / home.

Yoga and Pranayam: Master class 10.30 – 4.30pm, £125

  • Benefits of Yoga
  • Introduction to Physical Postures and Exercise's
  • How to breathe properly
  • Pranayam – an ancient breathing technique

Meditation: Master class 10.30am – 4.30pm, £125

  • What is Meditation
  • Benefits of Meditation: physical and mental
  • How to Meditate
  • Spiritual well being
  • Types of Meditation
  • Practice of Meditation

Well Being 2 Day Special Master Class, 10.30am – 5.30pm, £285 (combining the above 3 classes)

  • Stress Management with: NLP, EFT and Relaxation Techniques
  • Yoga and Pranayam
  • Meditation

Well Being 1 Day Special Master Class : 10.30am – 5.30pm, £185

This class is ideal for people who do not have the time for the more in depth 2/3 day classes, it will provide methods and techniques of how to handle stress on a daily basis.
  • Stress Management : How to recognise stress and how to manage it
  • Benefits of Yoga
  • Introduction to Physical Postures and Exercise's
  • How to breathe properly
  • Pranayam – an ancient breathing technique
  • Benefits of Meditation : physical and mental
  • How to Meditate
  • Practice of Meditation
  • A routine for you to practice regularly in the office / home
These unique classes amalgamate ancient techniques of Meditation, yoga and breathing with modern cutting edge NLP strategies to ensure you/your staff are able to become aware of and manage your/their own stress.

Meet the right people... and make it happen for you!